Nutrition for kids

  • Come check out my 6 week online program HERE! This course has been developed by an Accredited Practising Dietitian and a Public Health Nutritionist, also mum of a picky eater. Together we want to provide the knowledge and mindset for parents or carers to confidently feed their family the kinds of foods we need for health in a practical way. Simple steps that are going to make a HUGE difference.

 Fermenting

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  • Source your jars, air lock lids, dunking weights, SCOBY’s, water kefir grains and much more from HERE
  • Learn the art of fermenting with an online course with Kale Brock HERE, this course provides everything you need to know to get started with fermenting veggies, kombucha, kefir and yoghurt.

Kids

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  • Check out Australia’s widest range of lunch boxes that are toxic free and waste free HERE
  • Source your reusable food pouches for a no-waste way to serve yoghurt, pureed fruit and vegies to your child from HERE
  • Tips and tools for raising healthy eaters HERE

Essential Oils

Family Physicians Kit (FPK)

  • Learn how you can use natural solutions to support your immune system, respiratory system, skin, emotional health, eliminate toxic household and personal care products, sleep better and support pain management HERE