Do you meal plan?

By following a meal plan you will save money, eat less convenience food, waste less and generally save a lot of time.

The family meal plan is my first one, however, I’m already working on more, vegetarian, FODMAP friendly, sneaky veggies…

Meal Plan eBooks $6.00

Family Meal Plan

  • A 7 day family friendly meal plan with Thermomix methods that supports a practical approach to feeding your family. Complete with user- friendly shopping list. I've included some basic gut healing recipes and how you go about adding them into your meals. There is an emphasis on adding a variety of nutrients in a budget friendly way. I haven't restricted any food groups in this meal plan, however there are gluten free options and substitutes to suit families tastes and budget.
  • March 10, 2017
  • 14 pages

GF/DF Meal Plan

  • There is sometimes a need for people to eliminate certain foods due to a medical condition or food intolerance. If you've been advised to go low or no gluten and dairy, this meal plan is for you. This meal plan is designed to help you recognise the types of foods you can enjoy. Instant download after purchase.
  • July 10, 2017
  • 8 pages

FREE Meal Plans